Rohu Fish
$4.99
Our premium Rohu Fish (Rui) is a popular freshwater delicacy known for its mild flavor, tender texture, and versatility in cooking. Carefully sourced from clean and well-managed fisheries, this fish is prized for its freshness and quality, making it a staple in many traditional cuisines.
Rohu fish is perfect for a variety of dishes including curries, fried preparations, and grilled recipes. Its firm yet soft flesh absorbs spices beautifully, delivering a rich and satisfying taste in every bite.
Hygienically cleaned and cut into convenient portions, our Rohu fish ensures ease of cooking while maintaining its natural flavor and nutritional value. Whether for everyday meals or special occasions, it’s a wholesome and delicious choice for seafood lovers.
Nutrition & Info
Serving size: 100g
Servings per container: Variable
Calories: 140
Total Fat: 6g (9% DV)
Saturated Fat: 1.5g (8% DV)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Cholesterol: 60mg (20% DV)
Sodium: 70mg (3% DV)
Potassium: 250mg (7% DV)
Total Carbohydrates: 0g (0% DV)
Dietary Fiber: 0g
Total Sugars: 0g
Protein: 20g (40% DV)
Vitamins & Minerals
Vitamin A: 2%
Vitamin C: 0%
Calcium: 3%
Iron: 8%
Vitamin D: 15%
Vitamin B6: 12%
Vitamin B12: 80%
Magnesium: 5%
Halal Certification
Rohu fish is naturally halal and permissible to consume.
Our Quality Standards Include:
Freshly sourced from clean freshwater farms
Hygienically cleaned and processed
No artificial preservatives or chemicals
Carefully handled to maintain freshness
Packed to prevent contamination
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