Our premium SWAI (Pangus) Fish is a tender, mild-flavored fish that offers a versatile addition to any dish. Known for its soft, flaky texture and delicate taste, this fish is perfect for grilling, frying, or incorporating into soups and curries. Sourced from freshwater environments, it is carefully processed to ensure the highest standards of freshness and quality. Whether you’re preparing a light meal or exploring new culinary possibilities, SWAI Fish provides a nutritious and flavorful option for every occasion.
Nutrition & Info
Serving size: 100g
Calories: 120
Total Fat: 3g (5% Daily Value)
Saturated Fat: 1g (5% DV)
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Cholesterol: 40mg (13% DV)
Sodium: 60mg (3% DV)
Potassium: 220mg (6% DV)
Total Carbohydrates: 0g (0% DV)
Dietary Fiber: 0g
Total Sugars: 0g
Protein: 23g (46% DV)
Vitamin A: 2%
Vitamin C: 0%
Calcium: 2%
Iron: 4%
Vitamin D: 2%
Vitamin B-6: 10%
Cobalamin (B12): 60%
Magnesium: 8%
Halal Certification
All our SWAI (Pangus) Fish products are certified by HFSA (Halal Food Standards Alliance of America), adhering to the highest halal standards. This includes:
Hand-slaughtered by trained Muslim individuals
Tasmyah (Bismillah) recited at the time of slaughter
No stunning before slaughter
Full blood drainage from the carcass
No cross-contamination with non-halal products
Regular audits by HFSA for compliance

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